Comments on: Introducing My Delicious and Nutritious Health Shake

By: beachnut

beachnut — Mon, 09 Jan 2012 14:01:33 +0000

Great post! I have been shaking and smoothying off and on for over 30 years. Recently, I began growing lettuce in my garden during the fall, winter and spring months. I add a handful to the mixture for “live nutrients”. The berries mask the lettuce taste. I have also been known to add carrots and especially walnuts! Good stuff!

By: Pea Protein Powder

Pea Protein Powder — Wed, 14 Dec 2011 22:04:49 +0000

Thanks for the great recipe, looks delicious. I’m going to definitely experiment with some of my different protein powder supplements to find the right fit for me (I’m kinda picky).

By: Matt Kaffel

Matt Kaffel — Fri, 16 Sep 2011 05:07:45 +0000

Hey Jeff, Not sure if any of the ingredients are Organic, but it didnt look like it. I know they are more expensive, but well worth not not having to ingest all those pesticides on those berries. FYI, strawberries are the worst, when it comes to pesticides, but dont think your berry medley has them.

P.S. Cacao powder and Maca root powder are also great additions. Cacao actually has more antioxidants than just about any food out there and Maca root has SO many health benefits that I cant list them all, but one of this is improving sexual function and stamina in men and women. Just saying…

Best,

Matt

By: Graham Zeisner

Graham Zeisner — Thu, 10 Mar 2011 20:26:18 +0000

Thanks Jeff. I’ll give this a try. Almost at the ’65′ hump in life
and I’m looking for ways – including good nutrition to stay fit.

Regards,

Graham.